Elese Coit

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                        _Understanding is so misunderstood!
                        If we understood as much as we think we do, we'd have world peace and zero workplace stress by now.     Read more ...

                        Upcoming Radio Program

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                        _Fridays, 10 a.m. Pacific, Next show...

                        2/3StillPower! Elese talks to Garett Kramer
                        What athletics tell us about the principles behind optimum mental performance and success.

                        Your One Wild and Precious Life

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                        We only know two things.
                        The past is done.
                        The future is not here yet. 
                        In fact it never will be.
                        It will only always ever be this minute.
                        So what next? (continues...)

                        Matters of the Heart

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                        A heart free of the need to possess cannot break.

                        Most of what we think about loving is plain wrong; no more substantial then platitudes and song lyrics married to assumptions. What if the heart cannot be broken ... continues ..._

                        Drop Your Burdens

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                        _Think of your internal clear-out as if you had been holding something in your hand all year long.  Open your hand and let it drop.

                        Whether you've wildly succeeded or missed a few chances, there's constant opportunity  ... Read More

                        Lessons From Hummingbirds

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                        Even a hummingbird is quiet sometimes.

                        Getting quiet enough to let Life whisper to us and teach us ... read more

                        The Inside Out Approach To Living

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                        _There are some basic dynamics about how the human mind works that create the true basis for change. 
                        I like to share those dynamics with people; they are the most practical, helpful thing I know. Here they are ... Read more

                        The Single Biggest Factor in Human Performance - RADIO archive

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                        In sports, in business, or in life ...
                        ... no matter how good we become at something, there are times when our abilities vary.  Understanding that variance is the key to high performance.  Listen to this show

                        The REAL lessons from the "Happiest Woman In America"

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                        What contributes to high well-being for the largest demographic in America today? 
                        Well, it's not the article I read in USA today or the checklist for Well-being. At best we learn nothing about happiness, at worst..(continues)

                        Authenticity

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                        Might we be looking for ourselves in all the wrong places?  What if our authenticity was something we just relaxed into...

                        More in Just Gotta Be ME


                        Hope for Stress Disorders

                        Dr. William Pettit is interviewed by Judith Sedgeman, discussing PTSD and disproving through casework, the idea that humans can be irrevocably damaged.  Well worth 40 minutes of your time.
                        Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Subscribe Here to "Well Within"
                        Wellness from the inside out

                        101 New Pairs of Glasses

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                         Peak inside my new book here

                        Newsletter subscribers click here for free download



                        Not a newsletter subscriber?
                        Join up or  Write me, I'll send you a copy.

                        Welcome, I'm Elese

                        Elese Coit,Transformational Writer, Coach, Radio Show Host
                        Expert in Human Performance, Potential and Well-Being.
                        Master Transformative Coach.
                        I coach people, teach and am a Consultant to businesses. I have 20 years experience in global corporate leadership and performance excellence. I am  Media Director at the Center for Sustainable Change, creating lasting positive change in challenged communities. I hope my radio show, trainings, writings and lectures will help you make a bigger difference.

                        • Connect with me

                        • Facebook Facebook/elesecoit
                        • Linkedin Linkedin/Elese Coit
                        • Twitter Twitter/EleseCoit
                        • Consultant Consultant/Center for Sustainable Change
                        • Get your own Widget
                        Or simply email me or call
                        _⊰ ⊱

                        Upcoming Events

                        Coming:
                        One Wild and Precious Life
                        Be yourself. Make your difference.
                        Limited space for the right people.
                        Pack up your potential, grab a good pair of shoes and head out to change a few things.
                        email me)

                        Business Talk, Business Truth
                        Free Lectures in Del Mar, CA
                        • Enlightened Leadership The Easy Way
                        February 1, 2012, 6 pm
                        • People Problems / People Potential
                        March 7, 2012 6 pm
                        • Workplace Stress is Not A Given
                        April 4, 2012, 6 pm
                        Request invitation to attend

                        The Keys To Difference-Making
                        Practicum Group for Professionals

                        Greater impact with clients, more delight in your work, more insight-based change
                        Begins February 2012
                        For coaches, consultants, leaders ...
                        Enroll Now


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                        Thought of the day:
                        Unconditional Love does not monitor Return On Investment


                        Radio Show on Fridays

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                        A New Way To Handle Absolutely Everything
                        How humans work from the inside out. Principles behind high performance, resilience, creativity, and personal balance.
                        • The program: CSC Media Center.
                        • Archives of my shows, click here.
                        Browse below to get a peek...

                        Human Potential and WellBeing Group (SoCal)

                        Human Potential & Wellbeing
                        Southern California
                        Meet Up Group
                         Join Up!

                        Big Impact -- Simple Understanding


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                        Elese gives personal coaching and teaches online classes Photos used under Creative Commons from Marco Mutzke, Jason Pratt, Ravjot Singh, Photo4jenifer, Pink Sherbet Photography, billaday