The Power of Connection 03/13/2010
 I talk with Jason Lee Mitchell on the power of "sharing presence" as we explore the variety of human connection –not just with others but also with ourselves. This is a very beautiful hour discovering the power of presence and Jason is truly committed to help people create and strengthen their human connections. He talks about why experiencing our openness creates less fear - not more. Jason teaches ‘Sharing Presence’ Workshops in London, and around the globe. Using his background in film and theatre, he now dedicates his life to Sharing Presence workshops and writing as a medium to inspire each of us to share our true self in a way that is in harmony with life.  Awareness, Awareness, Awareness 12/23/2009
 What if you woke up only to find you were asleep? The difference between waking up and wondering where all the time went, and a full life hinges on awareness. At least for me, it does.. I talk about the three elements of awareness, plus the wonderful inspiration of Anthony de Mello, Don Miguel Ruiz, Eldon Taylor and Peter Fenner. Here is the suggested practice which is from Anthony de Mello's book "Awareness" Identify the negative feelings in you Understand that they are in you not in the world Do no see them as part of your I (they come and go) Understand that when you change, everything changes Explore this further and see the video of Anthony de Mello. Innate Mental Health and Wellbeing 12/02/2009
 What if you knew exactly what to do to feel good, no matter what was going on around you? Innate Health is a key part of Principles-based psychology. I'll talk about the three principles and what it means (and how) naturally bounce back to your happiness point. People from any and all walks of life use these simple principles for lasting wellbeing. More about the Three Principles  International success coach and renowned author of Supercoach, Michael Neill and I explore what it means to 'transform' and the deeply satisfying and joyous experience of being alive inside a meaningful life. In the show Michael offered a couple of ideas to play with ... one was to consider the quesion "What am I about to create?" before we speak or act. If you tried that, what was your experience? To Listen Now click here (to download, right click and 'save as') Mindfulness in Times of Crisis and Change 09/18/2009
 Learn to weather the storms of challenge and upheaval. His new book, Wise Mind, Open Mind, pioneering psychotherapist Dr. Ron Alexander draws on Buddhist mindfulness practices and tools from Positive Psychology to teach others how to find "mindstrength," the ability to develop mastery over our thoughts and to transmute our painful emotions.  Dr Robert Holden is back for Part II of the Ten Keys to Happiness. (We only got through 7 of the 10 Keys to Happiness, so we finish these and we've added a few more!) The last show with Robert on June 5th. We'll pick up where we left off last time as Robert invites us to let go of our limits to happiness. Robert is a pioneer in the field of positive psychology and well-being. His book Be Happy is one of the best books I've read this year. Downloading Universal Wisdom 05/01/2009
 I explore the basic spiritual principles in Jack Armstrong's book: Lessons from the Source: A Spiritual Guidebook for Navigating Life’s Journey We test out some of the practical suggestions for applying—and actually living these simple, but deeper truths of our being. An inspirational show. Truth AND Dare with Howard Falco 02/06/2009
 Howard Falco was an everyday normal guy, when at age 35, he had two spontaneous and remarkable shifts in consciousness. These expansive awakenings changed his perception, understanding and experience of life Forever. Howard got answers to questions he was not asking at the time, but has since dedicated his life to sharing what he knows with others who want peace in their own lives. Howard and I will talk about his experiences and his upcoming book I AM: The Power of Discovering Who You Really Are. Howard's site is www.truthserum.net If what Howard has to share is truth, will you dare to listen? |
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