What To Do When Life Falls Apart 08/03/2010
 At a time of lay-offs and foreclosures, even the most solid coping skills can be severely tested. My guest Daphne Rose Kingma and I talk about how to keep your sense of equanimity, spirit and strength as you traverse life's trials. In the midst of chaos, how to find rest, peace and the heart for recovery? To see her Ten Things, click here Daphne Rose Kingma is an undisputed expert on matters of the heart. She is the author of ten books on love and relationships. Her latest book is Ten Things to Do When Your Life Falls Apart. Daphne has been a six-time guest on Oprah. Her work has been featured on hundreds of radio programs, as well as in newspapers and magazines throughout the country. A charismatic speaker, Daphne presents keynotes and workshops around the world including for the Esalen and Omega Institutes. Daphne is also a highly esteemed emotional healer, providing insight, transformation and healing of the heart. Find her on www.the10thingsbook.com If you need help now, don't hesitate to contact me for support on 858 866 8049 Listen or download the archive show here Once live, you can listen via the arrow or right click on the link above and save. (You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show. Refresh your page to check it. Give us a couple hours to upload the archive : ) ** Also on iTunes! click here Picking Yourself Up After a Fall 01/08/2010
 Talking with Asha Praver about crisis, real strength, higher awareness and coping with change... Taught by a direct disciple of Paramhansa Yogananda, Asha Praver is Spiritual Co-Director of the Ananda Palo Alto Community. She invites us to discover the power to go deeper, to find compassion for ourselves and others and open to possibility, even at the worst of times. Today's uncertainty can be an invitation to care for yourself in new ways and build new strength. Asha shows us where to look for the courage we need.. The Right Decision for You, Everytime 11/13/2009
 Peggy Pepper guests as we talk about one of our toughest challenges in life: decision making. Dazed and confused no more...Peggy gives her 4 step process to get to the heart of your Yes (or no). More on Peggy Mindfulness in Times of Crisis and Change 09/18/2009
 Learn to weather the storms of challenge and upheaval. His new book, Wise Mind, Open Mind, pioneering psychotherapist Dr. Ron Alexander draws on Buddhist mindfulness practices and tools from Positive Psychology to teach others how to find "mindstrength," the ability to develop mastery over our thoughts and to transmute our painful emotions.  Author of the upcoming book, I AM: The Power of Discovering Who You Really Are is back for a deep dive into the powerful practices and discoveries he has written about as we rip the cover off the book (ok, manuscript) and talk about what it really takes to guide yourself as you navigate a life in the freedom zone. We’ll explore the full range of your personal possibility to chose and to act, even when things are crumbling around you and why the ego is your friend... More about Howard on www.truthserum.net |
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