Picture
Greg Baer had amazing, heart-warming things to say about Men and their real cravings.  So let's out with it: men want intimacy and intimate connection is impossible when we lie - about who we are.  Human beings lie 3-5 times a minute about who we are and what we are feeling.  Find out the single reason why men substitute sex for intimacy. 

For twenty years, Greg Baer, M.D. has developed some simple and powerful principles that have greatly enriched the lives of thousands of people. He's written many books on the difference between imitation and Real Love in relationships, parenting and beyond... Hear his first appearance on March 19 when we talked about Radical Honesty and Real Love and discover his powerful work here

Listen to this show
(You'll see a blue 'play' arrow when this link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive : )

To download the show or listen, you can right click on the link and save.

iTunes click here
 
 
Picture
The phenomenal Greg Baer drops by to talk with me about exactly how radical honesty is the key to real love.  I can't wait for you to hear Greg redefine 'self love'.

For twenty years, Greg Baer, M.D. has developed some simple and powerful principles that have greatly enriched the lives of thousands of people. He’s written 16  books on Real Love from marriage and dating to the workplace. You will find them and much more on his site http://reallove.com

Considering this topic further (and give your opinion) - click here to read "I love you, but..."

Listen Now
To Download, Right Click and Save As
 
 
Picture
I talk with Jason Lee Mitchell on the power of "sharing presence" as we explore the variety of human connection –not just with others but also with ourselves.

This is a very beautiful hour discovering the power of presence and Jason is truly committed to help people create and strengthen their human connections. He talks about why experiencing our openness creates less fear - not more.

Jason teaches ‘Sharing Presence’ Workshops in London, and around the globe. Using his background in film and theatre, he now dedicates his life to Sharing Presence workshops and writing as a medium to inspire each of us to share our true self in a way that is in harmony with life.


Picture
Listen Now
Or download (right click and save as)
 
 
Picture
I'm joined by John Welshons (Ramananda), a highly respected contemporary spiritual teacher. He is the author of the critically acclaimed new book, ONE SOUL, ONE LOVE, ONE HEART: The Sacred Path to Healing All Relationships. Our most challenging relationships could be the way we teach ourselves our greatest spiritual lessons. http://onesouloneloveoneheart

"There's no better way to be happy, than to have more love."



Listen Now
To download MP3, right click and save as
 
 
Picture
Robert Holden introduced me to the notion of there being a world of difference between the 'pursuit of happiness' and 'following your joy'. In the show I talk about Robert's work, the purpose of happiness, limits we place on our happiness and how and why we learned to be unhappy.  I read from Michael Neill's Feel Happy Now, and Barry Neil Kaufmans' To Love is To Be Happy With'.

Suggested exercise for this week:  Take your happiness temperature.  How happy are you on a scale of 1 to 10 (ten being unreasonably joyous)?  Find a moment or two during the week when you consciously and deliberately raise your Happiness Thermometer just a bit. You don't have to aim for the moon!  And you don't need a reason.   Notice what it takes to do deliberately raise your level.

Want more ways to explore happiness?  Here's a few more exercises to open the mind and heart

If you want to talk more about how to be happier, let me know! 

Listen Now
(download MP3, right click and Save As)
 
 
The Sea of Emotions
Emotions and how to understand that those highs and lows are not in control of you. How to love and be happy no matter what is going on around you. 


The exercise from Mandy Evans' book, Travelling Free is as follows: - list your Top Twenty  Most Limiting Beliefs (listen to the show for the starting list of the All Time Most Popular Self-limiting Beliefs). Then ask yourself:
Why do I believe that?
What might happen if I didn't believe it?
Do I think it's true?
More in her book  and let me know how it goes!

Listen to the show
(right click to download and 'save as')
 
 
Picture
Letting fear rule us is like saying “come on in to my house, trash the place, and torch it when you leave”. Wouldn't happen.  So why do we allow it in our minds? Guy Finley on the way to freedom and his latest book, "The Essential Laws of Fearless Living"  www.guyfinley.com

For my fans, Guy has made his latest audio available for $30 off
Click here for the special discount on Guy's audio album: Secrets of Being Unstoppable

Listen Now
(to download, right-click and 'save as')
Also related to this show topic: "Fear, The Great Motivator?" 
 
 
Ali Berlin
Relationships: a bit like eating white sugar every day- an instant rush, but no long term satisfaction or sustenance?  Love Alchemist Ali Berlin joins me - and we talk about what makes a Spiritual Union? www.aliberlin.com

listen now
(to download, right-click and 'save as')
 
 
Picture
At the end of our lives we are very unlikely to think, “I sure wish I spent more time in the office.” 

Consider what you'd regret at the end of your days and you'll find a recipe for life. My guest is Stan Goldberg, author of Lessons for the Living: Stories of Forgiveness, Gratitude, and Courage at the End of Life.  It is just that.

You can learn more about him and read his blog at http://stangoldbergwriter.com.

Listen Now
Download as MP3, right click 'save as'
 
 
Picture
Dr Robert Holden is back for Part II of the Ten Keys to Happiness. (We only got through 7 of the 10 Keys to Happiness, so we finish these and we've added a few more!) The last show with Robert on June 5th. We'll pick up where we left off last time as Robert invites us to let go of our limits to happiness.

Robert is a pioneer in the field of positive psychology and well-being.  His book Be Happy is one of the best books I've read this year.

Listen Now
(download MP3, right click and 'save as')