Elese Coit

  • Home
  • The Show
    • List of Most Recent
      • All Past Shows
      • Articles
        • Well Within, Elese's Blog>
          • List of Most Recent
          • 101 New Pairs of Glasses
            • Video Blog>
              • Inspiring
            • Books
            • About
              • Contact
                • My Coaching Story
                  • In The Press
                  • Work with Me
                    • Classes>
                      • WellBeing Classes
                        • Trainings for Professionals
                        • Coaching
                          • Retreats>
                            • Autumn 2011 Retreat
                              • Insight Retreats
                            • Member Area
                              • For Newsletter Subscribers
                              • Search Site
                              Thought Ruts 03/06/2012
                              0 Comments
                               
                              Picture
                              Elese talks with Gabriela Maldonado-Montano about freedom from obsessive thinking.

                              Listen to the show here
                              Listen on iTunes
                              Add Comment
                               
                              The Antidote of Understanding 01/28/2012
                              0 Comments
                               
                              Picture
                              _
                              The most helpful thing you can ever have is a deeper understanding of the human experience.  Understanding how you truly work unlocks your ability to be a happier and more resilient being.

                              Listen to the show, click here
                              Get the show on iTunes
                              Add Comment
                               
                              The Three Principles in Practice 05/28/2011
                              0 Comments
                               
                              Picture
                              Elese talks with Ami Chen Mills-Naim of the Center For Sustainable Change about the Three Principles of Mind, Consciousness and Thought and how they work in daily life. A great show on how 'abstract' principles play out in our relationships and our lives and how our awareness of them makes a difference.
                              Dedicated with love and appreciation to the significant others in our lives.
                              Listen to the show
                              To listen via iTunes

                              Add Comment
                               
                              Focus on Demand with Tom Sterner 01/07/2011
                              1 Comment
                               
                              Picture

                              Aired Live Friday, January 7

                              If you are ripe for finding focus – even within your current chaotic surroundings – tune in to learn the kind of awareness that creates focus when you need it.

                              For twenty five years, Thomas M. Sterner, author of The Practicing Mind: Bringing Discipline and Focus Into Your Life, served as concert piano technician for The Grand Opera House and operated a vintage grand piano restoration company. This week, Thomas talks about how the discipline required for his career, combined with his interest and study of both Eastern thought and modern performance enhancement psychologies, lead him to understand the source of inner strength, peace and self-discipline, and the value of staying in the present moment.

                              Sterner is founder of Mountain Sage Publishing
                              www.thepracticingmind.com


                              Listen or download the archive show here .
                              Also on iTunes!  click here
                              1 Comment
                               
                              Navigating Family and Other Stresses 12/24/2010
                              0 Comments
                               
                              What a pleasure to replay this beautiful show with the late and much missed, Dr. Roger Mills.  His heart, his love for others and his work transformed the lives of so many.  Enjoy these words of encouragement and clarity as you sit at the family table. Peace begins with each of us. There is comfort here for anyone struggling with stresses over the holiday period. 
                              Picture

                              Dr. Roger Mills, President of the Center for Sustainable Change, introduces you to three simple principles that allow you to take control your peace of mind

                              Listen or download the archive show if you missed it
                              iTunes Recording - click here
                              Add Comment
                               
                              Discover Yourself 08/19/2010
                              1 Comment
                               
                              Picture
                              Have you ever wondered exactly what you are? Maybe you've heard that you 'create' your life - but how does that work? Howard Falco guests for this radical and eye-opening look at the very nature of you.

                              We  explore Howard's new book and how you can powerfully create your life in a more direct and deliberate way in this very moment.

                              Howard Falco is a spiritual teacher and speaker specializing in the power of the mind. He an expansion of consciousness which, over the course of the last 8 years, has lead him to share and to write some of the most powerful and life-changing information on the nature of reality and life. His upcoming book is I AM: THE POWER OF DISCOVERING WHO YOU REALLY ARE.

                              More information about the book and his work can be found on his website: http://Howardfalco.com/

                              On Youtube you can watch his series "2 Minutes of Truth" 

                              Live on Friday, August 20th, 10 am Pacific

                              Listen or download the archive show here
                              After the live broadcast, you can listen via the arrow or right click on the link above and save.

                              (You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive after the show : )
                              **

                              Also on iTunes!  click here

                              More about Howard's book.... this vid is cool!

                              Read More
                              1 Comment
                               
                              More of What You Want, Fast! (and less of what you don't) 06/23/2010
                              1 Comment
                               
                              Picture
                              'Mr. Fix It,’ Ali Campbell is live for an hour of accelerated blasting through all your walls, blocks and stories!  You’ve told me you want real change, and Ali gives you a way to do just that.  Are you up for it?

                              Ali Campbell is one of the world's leading life coaches; he has built an enviable reputation as a highly motivational Coach, Therapist, Author and Presenter. We’ll be exploring Ali’s book Just Get On With It - A caring compassionate kick up the a** and get past whatever is keeping you stuck.

                               Ali is also the creator of the internationally acclaimed weight loss solution The Slim Girl's Box of Secrets

                              Get to know Ali here and you’ll be glad you did!

                              Listen to the archive showTo download the show you can right click on the link and save.
                              (You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive : )
                              **

                              Also on iTunes click here
                              1 Comment
                               
                              Demystifying The Mind with Eldon Taylor 06/05/2010
                              0 Comments
                               
                              Picture
                              Eldon’s new book ‘What Does That Mean?’  explores the surprising and yet common ways we overlook the obvious:  life’s meaning.

                              Together we’ll look at what Eldon has to share about the ways to understand our values, our relationships to one another, the meaning of violence, coincidence and even love … and the mystery of the mind.

                              Eldon has made a lifelong study of the human mind and for more than 25 years his books, writings and audio programs have transformed lives all over the planet and have brought clarity to the search for a deeper understanding of ourselves and of life.
                              He can be found on www.eldontaylor.com

                              Listen to this show
                              (You'll see a blue 'play' arrow when this link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive : )

                              To download the show or listen, you can right click on the link and save.

                              iTunes click here
                              Add Comment
                               
                              Change your brain, change the world. 03/07/2010
                              0 Comments
                               
                              Picture
                              Change your brain for greater happiness and....

                              This week, more very real stuff on how the flow of thoughts sculpts the brain as europsychologist Rick Hanson explains how to use scientific breakthroughs, combined with techniques from ancient contemplative practices to change your brain for greater contentment, lovingkindness, and inner peace.

                              Plus simple, step-by-step exercises for making the brain and body less susceptible to stress and for calming anxiety.

                              More resources for happiness, love and wisdom on http://www.rickhanson.net/

                              Listen Now
                              To download, right click and save as
                              Add Comment
                               
                              Zen Meditation on Speed Dial! 02/26/2010
                              0 Comments
                               
                              Picture
                              Actually the show was called "Tasting Liberation with Big Mind and Genpo Roshi".  My goodness, we certainly did that and much, much more. 

                              Roshi takes me through the paces, live on air, demonstrating the lastest 'spiritual technology' and his newest addition to the Big Mind Process since his book Big Mind Big Heart was published in 2007. 

                              An amazing guest and an amazing show!

                              Listen Now
                              To download right click and Save As
                              Add Comment
                               
                              << Previous

                                Elese's Radio Show Archives

                                Picture
                                Get the Show  Download to iTunes

                                Via Google, Yahoo! +more
                                Picture
                                Get the show via email

                                Enter your email address:

                                Archive & Latest BROADCASTS

                                Picture
                                The shows I host are all here by topic and by date

                                Bookmark and Share

                                SHOW TOPICS

                                All
                                Addiction
                                Athletics
                                Body & Health
                                Change
                                Communication
                                Connection
                                Creativity & Potential
                                Crisis & Loss
                                Decision Making
                                Dreams & Goals
                                Elese Coit
                                Emotional Life
                                Family
                                Focus
                                Forgiveness
                                Freedom
                                Growth & Change
                                Habits
                                Happiness & Fulfillment
                                Healing
                                Human Potential
                                Inspiration
                                Intuition
                                Leadership
                                Living Fully
                                Love & Relationships
                                Meditation
                                Miracles
                                Money & Wealth
                                Obsession
                                Performance
                                Power Of Thought
                                Practices & Techniques
                                Problem Solving
                                Purpose
                                Renewal
                                Resistance & Limits
                                Service
                                Spirituality
                                Stress
                                Stress & Fear
                                The Mind
                                Thought
                                Three Principles
                                Trust
                                Understanding
                                Wellbeing
                                Wisdom
                                Work & Career

                                If you can't find a show, try the Search page

                                SHOWS BY MONTH

                                April 2012
                                March 2012
                                February 2012
                                January 2012
                                December 2011
                                November 2011
                                October 2011
                                September 2011
                                July 2011
                                June 2011
                                May 2011
                                April 2011
                                March 2011
                                February 2011
                                January 2011
                                December 2010
                                November 2010
                                October 2010
                                September 2010
                                August 2010
                                July 2010
                                June 2010
                                May 2010
                                April 2010
                                March 2010
                                February 2010
                                January 2010
                                December 2009
                                November 2009
                                October 2009
                                September 2009
                                August 2009
                                July 2009
                                June 2009
                                May 2009
                                April 2009
                                March 2009
                                February 2009
                                January 2009
                                December 2008
                                November 2008
                                October 2008




                                if you love the show, please support it

                                NetworkedBlogs
                                Blog:
                                Elese's Radio Show Archives
                                Topics:
                                Radio, Self Help
                                 
                                Follow my blog
                                Follow this show

                              Elese gives personal coaching and teaches online classes