The Attitude For Growth 01/13/2010
 We tend to think that safety comes from retraction. A closed stance feels protected; an open stance seems exposed. But the opposite is actually true. Resistance does not protect us from the world around us, and as those things happen anyway, resistance keeps us from adapting and having a creative response to whatever is happening. I talk about five ways to cultivate an attitude of growth: self-observation, questions, openness/listening, knowing our stories, and seeing the ways we are connected. Innate Mental Health and Wellbeing 12/02/2009
 What if you knew exactly what to do to feel good, no matter what was going on around you? Innate Health is a key part of Principles-based psychology. I'll talk about the three principles and what it means (and how) naturally bounce back to your happiness point. People from any and all walks of life use these simple principles for lasting wellbeing. More about the Three Principles  International success coach and renowned author of Supercoach, Michael Neill and I explore what it means to 'transform' and the deeply satisfying and joyous experience of being alive inside a meaningful life. In the show Michael offered a couple of ideas to play with ... one was to consider the quesion "What am I about to create?" before we speak or act. If you tried that, what was your experience? To Listen Now click here (to download, right click and 'save as') Become a Magnet for Real Success 10/02/2009
 Peggy Pepper on the 7 keys to success. We explore our definition of success in a way I hope will open things wide for you. Ever thought - really - about what success means for you? The joys, and the keys to a successful life await - but only if you'll recognize them when they arrive... Get Peggy's e-book (left) by subscribing to her blog www.screamsofconsciousness.com Lessons for Living Without Regrets 09/25/2009
 At the end of our lives we are very unlikely to think, “I sure wish I spent more time in the office.” Consider what you'd regret at the end of your days and you'll find a recipe for life. My guest is Stan Goldberg, author of Lessons for the Living: Stories of Forgiveness, Gratitude, and Courage at the End of Life. It is just that. You can learn more about him and read his blog at http://stangoldbergwriter.com. Mindfulness in Times of Crisis and Change 09/18/2009
 Learn to weather the storms of challenge and upheaval. His new book, Wise Mind, Open Mind, pioneering psychotherapist Dr. Ron Alexander draws on Buddhist mindfulness practices and tools from Positive Psychology to teach others how to find "mindstrength," the ability to develop mastery over our thoughts and to transmute our painful emotions. |
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