<![CDATA[Elese Coit - Past Shows]]>Sun, 05 Feb 2012 17:02:26 -0800Weebly<![CDATA[The Antidote of Understanding]]>Sat, 28 Jan 2012 16:36:47 -0800http://elesecoit.com/1/post/2012/01/the-antidote-of-understanding.htmlPicture
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The most helpful thing you can ever have is a deeper understanding of the human experience.  Understanding how you truly work unlocks your ability to be a happier and more resilient being.
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]]><![CDATA[Welcoming the Unknown]]>Mon, 09 Jan 2012 13:59:52 -0800http://elesecoit.com/1/post/2012/01/welcoming-the-unknown.htmlPicture
time to get out of the trees...
_What happens when we mistakenly believe that the limits of our thinking are equal to the limits of our possibilities? What might be the rewards of letting go of your best-laid plans?! Life is full of change, and the art of being with the unknown demands new skills.
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]]><![CDATA[Out With The Old]]>Fri, 23 Dec 2011 00:00:00 -0800http://elesecoit.com/1/post/2011/12/out-with-the-old.htmlPicture
Ami Chen and I talk in depth about letting go of the past and flying in the unknown.
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]]><![CDATA[The Human Operating System - An Upgrade]]>Mon, 21 Nov 2011 20:09:55 -0800http://elesecoit.com/1/post/2011/11/the-human-operating-system-an-upgrade.htmlPicture
When was the last time we checked to see if our human operating manual was truly up-to-date?

Eight outdated programs in our own operating systems that need a closer look and how we can upgrade to help us live more fulfilling lives.
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]]><![CDATA[Making a Bigger Difference]]>Sun, 13 Nov 2011 18:42:20 -0800http://elesecoit.com/1/post/2011/11/making-a-bigger-difference.htmlExploring how we can make a greater difference in our work with others -- in any kind of change undertaking -- without exhausting ourselves in the process.  What is the key to easy, yet impactful change?
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Making a bigger difference
]]><![CDATA[If I'm So Evolved, Why Am I Having a Bad Day?]]>Fri, 14 Oct 2011 00:00:00 -0800http://elesecoit.com/1/post/2011/10/if-im-so-evolved-why-am-i-having-a-bad-day.htmlPicture
When the purpose of self-development (or spiritual growth) is to ensure we never have anger or make another mistake again, we are headed for disappointment.
Elese hosts and reflects with listeners on the true purpose of change.
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]]><![CDATA[Meeting of the Minds]]>Sat, 24 Sep 2011 12:13:06 -0800http://elesecoit.com/1/post/2011/09/meeting-of-the-minds.htmlPicture
At the family dinner table or in the boardroom, finding common ground is important.  When conversations break down and long meetings end in stalemate, we get exhausted and discouraged.
It helps to know there is an unlimited source of new ideas and solutions within each of us.

Elese talks with Gabriela Maldonado-Montano
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]]><![CDATA[Bad News and Unwanted Events]]>Sat, 10 Sep 2011 11:41:17 -0800http://elesecoit.com/1/post/2011/09/bad-news-and-unwanted-events.htmlPicture
San Diego in Blackout on 9/9
Dealing with what life brings is not always easy. 

How can we gain a perspective on life that allows us to see clearly, be fully human and not have to numb ourselves to get through the difficult moments?


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]]><![CDATA[The Single Biggest Factor in Human Performance]]>Sun, 04 Sep 2011 13:34:09 -0800http://elesecoit.com/1/post/2011/09/the-single-biggest-factor-in-human-performance.htmlPicture
In sports or in business or in life, no matter how good we become at something, there are times when our abilities vary.  Understanding that variance is the key.  What lies beyond the limits of 'tools and techniques' is the greatest differentiator in our doing well or doing poorly. In anything.
To listen now click here

To listen via iTunes
]]><![CDATA[Thriving in Relationships]]>Fri, 22 Jul 2011 00:00:00 -0800http://elesecoit.com/1/post/2011/07/thriving-in-relationships.htmlPicture
How to thrive with other humans without needing to control what they do.  Elese Coit and Liz Alameda throw out the relationship rulebook and talk about the role of thoughts and emotions in our connections with other people.  A show that will change your mind about what's possible!

The CSC's "Art and Science of Relationships" online class begins September 1st, 2011.  A Principles approach to thriving with others.
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