Elese Coit

L.A.'s original Get Up Girl Margalit Ward and I talk about how to stay on track with any type of goal, resolution or heart's desire. Margalit shared her six steps to busting procrastination and we sure had fun along the way.

Say goodbye to piled up bills and not getting to the gym!  (or, yunno, get back to me on that)

To get started ask:

1. What am delaying?
2. Why?
3. What do I want to happen?
4. What can I commit to cleaning up that's doable and by when?
5. How will I hold myself accountable?
6. How will I acknowledge myself when I've done it?
   

Margalit Ward and Shannon Bindler (both ICF certified coaches) are the dynamic founders and leaders of Get Up Girl, one of LA's most popular women's empowerment programs. Their network, community and coaching programs can be found on www.getupgirl.org.

Write me with the answers to your questions if you like - and let me know how it goes :)

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