Elese Coit

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                        Insight Retreat - Baja Mexico
                        Relax, Reflect, Refresh, Renew

                        see the full slideshow at the bottom of this page

                        When you come, here's what we'll do

                        • We are going to check out, set aside time from our busy lives and disconnect our blackberries
                        • We'll enjoy life totally: eat, relax, hit the pool, beach, spa, massage tables, etc!
                        • We are going to be with each other - but it's also OK to chill in your own private space
                        • We will let go of all our cares and concerns  (the technical term is 'flopping')
                        • We will invite in fresh ideas, and take time to feel really, really, good 
                        • We will meet in supportive facilitated 'circles' - you have a chance to go deeper, have some new insights about your life and take home more than a tan

                        The point of it all

                        Your job: go with the flow
                        My job: take care of details and facilitate a beautiful environment for some new thoughts to arise in you

                        RELAX Plenty of time for that on rooftop deck by the ocean, by the infinity pool, or in the deluxe spa nearby

                        REFLECT We will also sit together for a few hours each day for the express purpose of going a little deeper into our individual inner wisdom.  We'll examine how we create our own experience of life, and we'll touch upon some simple but profound truths about our innate well-being, natural resiliency and our beautiful capacity to be OK no matter what is going on. I facilitate.  Our times will vary depending on the groups needs and requests.

                        REFRESH You'll come back having had a vacation for the mind as well as the body, and you'll have a greater awareness that you can use in your everyday life going forward.

                        RENEW When we are not reflecting together, we'll just simply have fun, enjoy life, the ocean and the spa, get quiet, or be and do whatever each of us longs most to be or do.

                        It will be amazing.

                        To be a bit more specific...

                        Date: To Be Announced ask me
                        Itinerary: Leave Friday at noon from San Diego (I drive, you chill); Back Sunday afternoon/evening.
                        Price: $950 per person includes travel from San Diego, two nights accommodation and all the workshop sessions
                        Does not include your food.
                        Need: Must have and bring a passport
                        Other: Massage and spa treatments - please book directly with Las Rocas (not included, link below)
                        Availability: from 2-4 guests
                        Just a little reminder, the weekend fee includes your workshop time with me, all travel from San Diego and your accommodations, but not food.

                        About our location

                        • 3 bedrooms
                        • 2 bathrooms
                        • approx 1300 sq feet
                        • Rustic and cozy
                        • Gated community- very safe
                        • On the ocean, on the beach, at the surf break
                        • Full Kitchen with all mod cons and amenities
                        • Bunk beds in third bedroom
                        • Extremely clean house
                        • Big Ocean and Surf Views from Patio
                        • Patio half covered for shade and sun at the same time
                        • Barbeque and Mexican fireplace on the patio
                        • Fireplace inside
                        • Walking distance to Las Rocas Resort hotel, pools and Holistic Spa (um, and Lanai bar!)
                        Here are some more pics of the house and the area from previous retreats

                        Elese gives personal coaching and teaches online classes