Change your brain, change the world. 03/07/2010
 Change your brain for greater happiness and.... This week, more very real stuff on how the flow of thoughts sculpts the brain as europsychologist Rick Hanson explains how to use scientific breakthroughs, combined with techniques from ancient contemplative practices to change your brain for greater contentment, lovingkindness, and inner peace. Plus simple, step-by-step exercises for making the brain and body less susceptible to stress and for calming anxiety. More resources for happiness, love and wisdom on http://www.rickhanson.net/ Zen Meditation on Speed Dial! 02/26/2010
 Actually the show was called "Tasting Liberation with Big Mind and Genpo Roshi". My goodness, we certainly did that and much, much more. Roshi takes me through the paces, live on air, demonstrating the lastest 'spiritual technology' and his newest addition to the Big Mind Process since his book Big Mind Big Heart was published in 2007. An amazing guest and an amazing show! Get Creative, Get Unstuck 02/24/2010
 We often talk about having our creative 'edge'. But did you know that you are at your most creative and dynamic when you are feeling peaceful? Contrary to what you might think, you are not going to become a lump on the couch, or never want to leave the house again. In fact, you are most likely to get into dynamic and creative action when you are in a state of calm. Rewire the Brain to End Stress 02/20/2010
 Don Goewey, author of Mystic Cool, talks about how spiritual insights, neuroscience and psychology come together. He gave tips for ending stress with two simple techniques including his "Clear Button".  If you have ever tried to quit smoking/lose weight/get up on time or definitely not date that person who is very bad for you... but then do it anyway... Then you will want to get to know Lindsay Brady. Lindsay has spent 40 years as a hypnotherapist and Perceptionist, his work has taught him the real truth about the Mind/Brain connection. We talk about why your brain won't listen and how to get more cooperation! I mean, if you want to, that is ;) Life Has Pain; And You Don't Have To Suffer 02/10/2010
 Recently I've been testing the idea that 'suffering is optional' to see if it's more than a soundbite. I've found some interesting things. One that suffering is, actually, a choice. And two, that despite that, painful things do happen. I can see that sounds like a contradiction, so in the show I retrace how I learned to meet my thoughts with understanding and to loosen my mind from the grip of repetitive thinking. I promised to post the ways you can get more familiar with your witness, from Wayne Dyer's Your Sacred Self (paraphrased in some sentences) Here you go:
Ultimate Psychological Freedom 02/05/2010
 Do you believe we all have complete freedom? Complete. Freedom. When Viktor Frankl (Man's Search For Meaning) said that even when the Nazi's were torturing his body, he still had ultimate freedom to choose, what did he mean? Was he simply an exceptional human being with something special about him that no one else has? And If we all have this capacity, how do we tap into it every day? My guest is Kara Stamback, whose work is based on Three Principles Psychology; we will talk about what ultimate psychological freedom means and just how accessible it is. Kara Stamback, M.S., is a teacher, counselor, consultant and facilitator in principle-based psychology. She is an Associate at www.pranskyandassociates.com  Dream Chasing vs. Dream Getting 02/03/2010
 Has what you hoped you do with your life been relegated to a beloved (or disappointing) daydream fantasy? A pot of gold at the end of a all too infrequent rainbow? No matter what we tell ourselves or how sensible the reasons sound, there's no mistaking the feeling of an unfinished, unfulfilled desire. A life populated by our little and large disappointments is like sleeping on a lumpy mattress, you are tossing and turning all the time. What small steps - or large ones - could make a difference to you, and open up parts of your life to more ease and comfort - whether you are in the process of going for a big dream or not. Oh yeah, and you don't need to fix yourself or be in a good mood to get started. Love is All You Need 01/31/2010
 I'm joined by John Welshons (Ramananda), a highly respected contemporary spiritual teacher. He is the author of the critically acclaimed new book, ONE SOUL, ONE LOVE, ONE HEART: The Sacred Path to Healing All Relationships. Our most challenging relationships could be the way we teach ourselves our greatest spiritual lessons. http://onesouloneloveoneheart "There's no better way to be happy, than to have more love." It Is What You Say It Is 01/27/2010
 What you talk about builds the house you live in. Ever catch yourself saying "Oh, I'm not good at that"? I've had many clients tell me they can't manage this or that based on having never really tried it. We bust right through those to incredible new places. How? Because they are just lies. They are lies that we install as the windows in our house. Through these lies we view the world outside: a limited place of ever decreasing possibility. It doesn't have to be this way. To get the exercises and book list from today click here | Archive & Latest BROADCASTS
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